The concept of online personal training is fairly new. It’s so new, that many people are still skeptical to the point of thinking that...

There are tons of reasons that we may not want or be able to make it to the gym to workout. I hear of people being self-conscious,...

I created a wonderful group of ladies that get together to encourage and empower one another while we travel our individual fitness...

With Journey Fitness, my goal is to try to help people embark on the journey of a healthier lifestyle. As a former Personal Trainer, I’ve...