Before success is ever attained, she ever-so-gently knocks upon your door, awaits an answer and asks the daring question, “Will you make the journey?” When will and willpower have lost their way and motivation has sailed far out at bay; when the sweat of your brow becomes a familiar feeling and grit of your teeth seems non-fleeting, “Will you make the journey?” If troubles were to come your way (and they will) and challenges were to block your path (and they will), “Will you make the journey?” In times high and low, tough and rough, whether in order or disorder, for the sake of triumph over trials, “Will you make the journey?” Here at Journey Fitness, we speak to the drive behind discipline and the energy beneath effort. We are about the lifelong process surrounding health and wellness. We focus on the longevity of lifestyle rather than the “one- day-in one-day-out” mentality that comes with fad diets, quick fixes and other such methods of weight management. Founded by Che’Vonne Bryan, certified fitness expert and trainer, this company is built upon the bedrock of a philosophy which is handed to every client whom chooses our services - “Difficult takes a day, impossible takes a week”. To first make the shift in mindset is to first achieve the goal. As Certified Personal Trainer, Sports Conditioning Specialist and Youth Fitness Specialist, Che’Vonne implements such a philosophy into her programs.

Unlike the competition, we understand that there is a deeper reasoning behind every fitness goal. Emotional content is always the overseer. Knowing this, we seek to understand the client below the surface before we help in the execution of their goal. Che’Vonne has mastered the cores of her craft and has established a mindset fueled by progressive change. “To be able to give others the gift of health and to make an impact on the obesity epidemic” are her reasons for servitude. Through her app, she’s been able to equip countless clients with the ability to take control of their relationship with food and their relationship exercise. Not only has the lifestyle become more accessible but more attainable. It’s a transition from fear to freedom.

We empower trainers to step outside of their skill-zone in order to meet their ideal client at the human level and then at the professional level. We tell a new narrative and push a new perspective. That fitness ought to be a mind-body agreement – this we advocate. The body is a machine, therefore we treat it like one, first at the mental level, then at the physical level. Resilience, persistence and determination all start at the mind. These are needed to make the journey and serve as fuel when demotivation makes a visit.

In your backpack neatly pack a change of mindset, a pair of attitudes called gratitude and grit and of course a clean diet. Journey Fitness will lay the bridge between you and your destination. "Will you make the journey?"