How my meal replacement shake helped control my pregnancy weight gain.

In 11 weeks I only gained 3lbs!

I got involved with GetFit21 when I was looking for a solid, science-based nutrition program to accommodate my online personal training offered through Journey Fitness. After reviewing the information, and getting details, I decided that the last test to see if I wanted to get involved was to see how I liked the meal replacement protein that was used by GetFit21, Complete. I asked for my doctor's approval and got started. Since I’m not the best with remembering my prenatal vitamins, I figured this would be a great nutritional supplement for me, while I also test it out for my potential clients. Not only did I enjoy the smoothness of the protein, the vanilla flavor was actually good whether I mixed it with water, or milk (I only drink almond or soy milk). I quickly got certified as a metabolic training coach through GetFit21, and got started with putting together my first group. I’ve been using Complete for the last few months and have been able to totally control my weight gain! I have only gained 3lbs since June, and have been the same weight for the past 6 weeks! Baby is healthy and growing right on schedule. As I stated before, I’m not obsessed with the scale (I only weigh myself at the doctor's office), but being able to control pregnancy weight gain is huge! Especially when you can’t always control pregnancy cravings…I surely haven’t! I simply try to eat a balanced diet, and I have a go-to workout that I do at least 3 times each week!

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My go-to workout to keep me active

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All protein isn’t created equal, so don’t think that as long as you grab a container of powder that says “Protein” on the label , that it’ll give you the same things that are included in Complete. Designed to accompany the GetFit21 metabolic training program, Complete is a high protein, low carb formula that contains fiber, and a host of vitamins and minerals, making it a true meal replacement. One of the best things that I find, is that whether I choose my trusty shaker bottle, or the blender, Complete mixes right in! No clumps, no chalky flavor, and it’s not grainy. I’m not using Complete to skip any meals (my little parasite wouldn’t allow it anyway), but it’s great when my toddler is toddlering, and all I can do is feed her, and throw some almond milk and a couple of scoops of Complete in a shaker bottle. It’s also a great supplement for me to ensure that I’m getting proper nutrition, and the extra calories I need during my pregnancy.

I’ve seen the results, and heard the testimonials, GetFit21 works! In my first group, I had one challenger (Male) lose 10lbs, a different challenger (Female) lost 10 lbs and 9 inches, another young lady lost a total of 12lbs, 2 inches from her waist, and 3 dress sizes! You get tons of quality, science based information that helps you make lifestyle changes that you can maintain, without going on a diet! You'll learn to make significant changes in your nutrition that will lead to great results. The best bonus…Complete is included in your registration! If you are on a journey to make some lifestyle changes leading to great results (losing weight, losing some inches, improving eating habits, increasing activity levels), the GetFit21 program is the way to go. Challenges are run quite often! I'd gladly discuss the details of the program if you are interested. If you are simply in the market for a meal replacement, Complete is a great choice. Lastly, you can combine the nutritional benefits of the GetFit21 program along with the fitness programming of Journey Fitness and get a Fitness Kickstart. The Fitness Kickstart is a companion program that is intended to accompany the GetFit21 program. You'll get all of the nutritional support of GetFit21, PLUS access to the Journey Fitness app for 30 days of strength and cardio workouts!